Showing posts with label herbalife formula 1. Show all posts
Showing posts with label herbalife formula 1. Show all posts

Sunday, February 14, 2016

Herbalife 21 Day Shake Challenge - Day 14

Today is Day 14 of the Herbalife 21 Day Shake Challenge, it is the end of week two, it is Valentine's Day and it is about -15 outside! I woke up to breakfast made by my wonderful husband so I didn't have my typical shake to start the day, instead I had a mid-day shake and seeing how cold it is outside I opted for a hot shake today.  I kept it simply:

2 Scoops French Vanilla Formula 1
8 oz Warm Milk
1 Tablespoon of Honey
A Few dashes of Cinnamon

For the hot shake I heat the milk and then add in everything else and mix with a hand mixer**.  Once blended, I add a dash a cinnamon on top to finish it off.
**Do not add warm liquid to the nutri ninja if you are using one, I learned the hard way it will basically burst

Happy Valentine's Day All!



Monday, February 8, 2016

Herbalife 21 Day Shake Challenge - Day 8

Here we go, its Day 8 and the start of week two of the Herbalife 21 Day Shake Challenge! No better way to start the week than with a snow storm causing you to work from home on the couch with a corgi and a nice fruity shake for breakfast to get you thinking of the warmer days ahead (hopefully sooner rather than later)!



So far today (10:15am) I have checked breakfast, a conference call, some emails and shoveling off my list and I think today is going to turn out to be a very productive snow day!

Today's Breakfast Shake:

2 Scoops Orange Cream Formula 1
1 Tablespoon Banana Pudding
1 Tablespoon Coconut (a little extra to top it with)
6-8 Ice Cubes
8oz Milk



Today's Lunch Shake:

1 Scoop Orange Cream Formula 1
1 Scoops French Vanilla Formula 1
1 Tablespoon Banana Pudding
1/4 Cup Fresh Pineapple
6-8 Ice Cubes
8oz Milk