Tuesday, December 11, 2012

Lingucia with Veggies

Lingucia is a favorite in our house! I mean it is probably a favorite in all households in this area and it should be.  You can grill it, make a sandwich, add cheese, grind it into a sauce, add it to your hamburg for an extra kick, slice it with some veggies over rice (as I did below) and so much more.   I like the following the best as you get everything a meal should have in one quick easy dish, AND it tastes even better left over!

Ingredients:
Lingucia sliced 
1 can Black olives
1 cup red, yellow orange peppers sliced
Olive oil and garlic tomato sauce (I use Bertoli)
2 tablespoons Italian Seasoning
3 cups cooked whole grain brown rice

Start by cooking the lingucia in a large skillet.  Once almost cooked fully ass the sauce, veggies and seasoning.  Cover the pan and simmer for at least 15 minutes.


Check the tenderness of the peppers to determine if it should simmer longer. Serve over the rice and Enjoy!