Showing posts with label whole grain. Show all posts
Showing posts with label whole grain. Show all posts

Wednesday, January 9, 2013

Whole Grains with a side of Mushrooms

After eating mainly fruits and veggies the past few days I was needing something with flavor and wholesomeness.  I decided to try Near East 100% natural Whole Grain Blends.  I am usually not a huge rice fan but I am now wishing I bought more than one box to try.....it was absolutely DELISH! I used the Roasted Pecan and Garlic but they have many different flavors to try and there is 1 serving of Whole Grains per a 1cup serving as well as a bit of protein to since I am not eating meat this month.
On that note, my husband still is eating meat so tonight I made him zesty herb pan seared chicken tenders topped with sauteed baby bella mushrooms. What you will need to prepare the mushrooms:

1/2 cup baby bella's sliced
2 T EVOO
2 T Margarine
2 T Minced Garlic
2 T green onion chopped

Heat oil in a medium skillet and add garlic.  Let cook for a few minutes while stirring.  Stir in 1 tablespoon of the margarine.  Next add the onion and mushrooms and let simmer for about 10 minutes.  Make sure to stir occasionally so that they do not stick and burn.  Lastly add the last tablespoon of butter and simmer for 2 additional minutes.  Remove mushrooms while leaving some garlic and butter behind to cook the chicken in.** Top the cooked chicken with the mushrooms and ENJOY!

 ** The chicken was coated in a Zesty Herb marinade mix by McCormick and then added to the pan after the mushrooms were removed.

Tuesday, December 11, 2012

Lingucia with Veggies

Lingucia is a favorite in our house! I mean it is probably a favorite in all households in this area and it should be.  You can grill it, make a sandwich, add cheese, grind it into a sauce, add it to your hamburg for an extra kick, slice it with some veggies over rice (as I did below) and so much more.   I like the following the best as you get everything a meal should have in one quick easy dish, AND it tastes even better left over!

Ingredients:
Lingucia sliced 
1 can Black olives
1 cup red, yellow orange peppers sliced
Olive oil and garlic tomato sauce (I use Bertoli)
2 tablespoons Italian Seasoning
3 cups cooked whole grain brown rice

Start by cooking the lingucia in a large skillet.  Once almost cooked fully ass the sauce, veggies and seasoning.  Cover the pan and simmer for at least 15 minutes.


Check the tenderness of the peppers to determine if it should simmer longer. Serve over the rice and Enjoy!