Sunday, February 7, 2016

Herbalife 21 Day Shake Challenge - Day 7

Today is the end of week 1 and also day 7 in our Herbalife 21 day shake challenge.  Today I tried a new recipe, pineapple cheesecake.  Here is what you need for the delish shake:

2 Scoops French Vanilla Formula 1
1/2 Cup Fresh Pinapple
1 Tablespoon Cheesecake Pudding
8oz Milk
6-8 Ice Cubes

I throw everything into my Nutri-Ninja to make sure it is all blended well and we are off to a great start on this Superbowl Sunday Funday!


Saturday, February 6, 2016

Herbalife 21 Day Shake Challenge - Day 6

The weekend is finally here! It is Saturday and Day 6 of the Herbalife 21 Day Shake Challenge.  Today I decided to take a drive and head to New Life Nutrition in Seekonk for my shake. I am starting to get my mom on track with the Herbalife products so had her come along for the ride as well (not to mention there is plenty of shopping in the area too). We arrived and had a tough choice of the many shake options they offer, you can check out some of the options here. We both decided to go with the peach tea with mango aloe and then my mom had the Pumpkin Pie Shake and I had the Pistachio Cheesecake shake.
Both were delicious but my mom def found her new go to shake and I will be putting in an order for some tea and aloe soon!


Herbalife 21 Day Shake Challenge - Day 5

Day 5 of the Herbalife 21 Day Shake Challenge started with the same orange banana shake as Day 4.  I did give the Orange Liftoff a try today as well to get this long, cold, snowy day started.  Some key benefits (from the Herbalife site) of Liftoff include:
  • Helps you stay alert and focused with caffeine*
  • Supports brain function, accelerates memory recall† and helps reduce the feeling of mental fatigue with ginsenosides*
  • Specially formulated with 351 mg of a unique energy blend that includes panax ginseng, L-taurine, caffeine, guarana extract and inositol
  • Loaded with Vitamin C and energy-supporting B vitamins: B1, B2, B3, B5, B6, B7 and B12







*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Temporary benefit based on consumption of ginseng by healthy young adults

Thursday, February 4, 2016

Herbalife 21 Day Shake Challenge - Day 4


We are now on day 4 of the Herbalife 21 Day Shake Challenge and today I went back to my favorite shake flavor......Orange Cream.  I did mix it up a bit and made an Orange banana shake for breakfast which basically tasted like a nutritional Orange Julius and made me think of warm summer days during this miserable rainy morning.  So here is how I did it:

1 Tablespoon Banana Pudding Mix
6-8 Ice Cubes
8 oz Fat Free Milk

As always, it all goes into the Nutri Ninja and breakfast is served! 

Wednesday, February 3, 2016

Herbalife 21 Day Shake Challenge - Day 3

So today is day 3 of our Herbalife 21 day shake challenge and let me tell you it has been a busy one. Before I started adding Herbalife to my diet, days like today would cause me to either skip meals or grab a bagel at dunks.  I was in a rush this morning and threw together the same pistachio shake as Monday (one of my favorites).


I then grabbed a chocolate coconut protein bar and some shake mix for lunch.  To mix things up a bit, I decided to make a pistachio mug cake for lunch and it was delish!


I always have some fruit in the office so I had an apple and an orange as well as the protein bar for snacks throughout the day. Here's to hump day!

Tuesday, February 2, 2016

Herbalife 21 Day Shake Challenge - Day 2

Today is day 2 in my Herbalife 21 day shake challenge and this morning I threw together a banana-ish shake that included the following:

2 Scoops of French Vanilla Formula 1
1 Small Banana
1 Tablespoon of Butterscotch Pudding
8 oz of Non-Fat Milk
6 Ice Cubes
Dash of Cinnamon



All of the above gets put in the Nutri Ninja and we have ourselves a delicious nutritious breakfast on the go!



Monday, February 1, 2016

Herbalife 21 Day Shake Challenge - Day 1

I have been using Herbalife formula 1 shake mix for the past few months as a meal replacement.  I started using it to assist in losing a few pounds.  I did great at first and then, like everyone, fell off track around the holidays. I haven't tracked my progress closely but have lost at least 6 inches and 7 lbs when I did track it throughout a 21 day period.

Starting today, I am participating in a 21 day shake challenge with other herbalifers.  Throughout this challenge I will be posting a photo of my shake daily and decided to share different recipes I use along the way here.  From time to time I will also post about my progress as I have taken day one measurements and will check my results on day 21 as well.

So today's shake was a Pistachio Shake:

2 scoops of French Vanilla Formula 1
1 Tablespoon of Instant Pistachio Pudding Mix
8oz of Non-Fat Milk
6 Ice Cubes
A Dash of Cinnamon

I like to put it all in my Nutri-Ninja to make sure everything is blended well.  Its a quick, easy and most importantly nutritional breakfast on the go.

Stay tuned for more recipes to come in the next 21 days!